Tracking my husband’s car has convinced me he is cheating on me again

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DEAR DEIDRE: I’VE been tracking my husband’s car to the same location for weeks and am convinced he’s cheating on me – again.

We’ve been married for 20 years, have four children and are both in our fifties.

He is the love of my life. We used to be the happiest couple I knew — always touching each other, kissing and laughing.

Things changed after the children came along. And when I was pregnant with our youngest daughter, I found flirty texts on my husband’s phone from a co-worker.

Somehow, he convinced me I should ignore the evidence. Although I did my best to forgive, I haven’t forgotten. And I have a sixth sense he’s lying again.

His car was almost stolen off our driveway last year, so he had a tracker fitted to it. I’ve been stalking his location ever since.

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Several times, I’ve discovered his car parked outside an unknown address for hours at a time — even on Christmas Eve, when he claimed to be at a work event.

I’m so scared, I don’t know what to do. I can’t confront him because he’d either lie or leave.

Instead, I’ve let us drift even further away from each other.

I can’t touch him any more and I turn my head away when he tries to kiss me.

We haven’t had sex in months.

Part of me longs to disappear, but my daughter sits her GCSEs this summer and I can’t disrupt her studies.

I’m just watching, waiting and getting more and more depressed.

[bc_video account_id=”5067014667001″ application_id=”” aspect_ratio=”16:9″ autoplay=”” caption=”Dear Deidre: Understanding why your man’s gone off sex ” embed=”in-page” experience_id=”” height=”100%” language_detection=”” max_height=”360px” max_width=”640px” min_width=”0px” mute=”” padding_top=”56%” picture_in_picture=”” player_id=”default” playlist_id=”” playsinline=”” sizing=”responsive” video_id=”6349478961112″ video_ids=”” width=”640px”] [read-more title=”READ MORE FROM DEAR DEIDRE” article_ids=”34374071,34283393″ shortcode_id=”88ae5c43-7d69-41c0-aa99-7fbfd93bf3d6″ /]

DEIDRE SAYS: The trust in your marriage was broken when you found those flirty texts.

Neither of you took action to repair it, so the gulf between you has got wider ever since.

If you continue to ignore his behaviour, this is going to fester and you will feel increasingly miserable.

It’s time to get everything into the open.

Tell him you feel that things aren’t right between you. Ask him about the unknown locations on the car tracker, and demand the truth.

Explain that the dynamics of your relationship seem to have changed and you would like him to dedicate more time to being with you.

When you’ve got everything out in the open, you can start thinking about a fresh start in your marriage.

Create something new.

It can work if you are both prepared to invest in what you have built together over the years.

Talk about what you are both missing in your marriage and if you could get it back.

Read my support pack, How To Look After Your Relationship.

It shows you both how to consider one another’s feelings and rebuild the bond and trust between you.

EX WON’T LET ME SEE MY CHILDREN

DEAR DEIDRE: MY spiteful ex is stopping me from seeing our children.

We were together for 12 years and have an 11-year-old daughter and an eight-year-old son.

I’m 45 and my ex is 43. Even though we both love our kids dearly, our relationship was very unhappy. We eventually split up for good three years ago.

My ex was always a volatile, emotional person. After we split, she went completely off the rails.

She met a new man in the pub and moved him in to live with her and our children.

He was constantly drunk and erratic, and one night my son rang me in tears, saying the boyfriend had threatened him and his sister.

I immediately drove over and brought the children back to my house. After my ex dumped the boyfriend, things went back to normal.

The kids moved in with her again because she lives much closer to their schools and their friends.

Things were OK for a few months, but then she started to get funny about access arrangements, giving excuses why I couldn’t see the children.

She also blocked my number from the phones I’d bought them, meaning I couldn’t talk to them.

When I had it out with her, she said I couldn’t see them any more because I’d “stolen” them from her before.

She even said a social worker had advised her not to let me see the kids. When I demanded their name, she claimed she couldn’t remember.

I’ve not seen my children for eight months. Can you please tell me where to get help?

DEIDRE SAYS: It’s always in children’s best interests to maintain contact with a loving father.

Your ex’s actions are very selfish towards them, and she is also being cruel by denying you access.

M support pack, When Parents Fall Out, explains children’s needs and feelings in these situations.

There are several places you can turn for help. Contact the charity bothparentsmatter.org.uk (0300 0300 363), which can offer legal advice, factsheets and a supportive forum.

You could also try family mediation to agree access arrangements that work for all of you.

This is less expensive than going to court. For more information, see nfm.org.uk.

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DEAR DEIDRE: MY husband went into hospital for a routine operation in January and never came home. I’m lost without him, I don’t know how to cope.

I’m 34, he was 40. In most aspects, he was fit and well except he had impacted wisdom teeth that were becoming very painful.

He went into hospital to have them removed under general anaesthetic.

But he reacted badly to the drugs, had a heart attack, and died on the table. I’m in shock still and I can’t function.

DEIDRE SAYS: Be kind to yourself – it is still very early days. When someone we love dies, the pain can be so intense that we can’t see how we can ever be happy again.

The shock and pain you are feeling will ease eventually. If you allow yourself to grieve, you should get to a stage where you can remember your lovely husband and focus on the good memories.

My support pack Coping With Bereavement explains the normal feelings we can go through when someone we love dies.

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SEX-HELP CLINIC

DEAR DEIDRE: My husband has looked at porn throughout our marriage. I’ve finally had enough. We’ve been together for almost 40 years and met at school.

Years ago, I knew he flicked through dirty magazines because I’d find them hidden in strange places in the house, like between the towels in the airing cupboard.

I mostly ignored it because I was busy raising our kids. Occasionally I’d throw the magazines away.

Then he moved onto watching X-rated movies. He’d stay up late or watch them in the garage while he claimed to be doing DIY.

Now he watches porn on his phone. I sometimes wake up in the middle of the night and find him watching it in bed right next to me.

It’s making me feel very insecure, especially as I get older. I’m nearly 60 now and menopausal: I can’t compete with the sexy young bodies on his screen.

I’ve repeatedly asked him to stop, or explained how it makes me feel worthless. And while he apologises and agrees at the time, it creeps back into our lives.

I don’t know what to do.

DEIDRE SAYS: Porn is becoming a big issue in the UK. According to YouGov, 36 per cent of UK men watch pornography every week, compared to four per cent of UK women.

As long as porn isn’t affecting the relationship, it need not cause problems. But your husband’s porn habit is damaging your marriage – you are hurt that he disregards your feelings over it, and how it makes you feel.

As you’ve repeatedly asked your husband to stop using pornography and he hasn’t, then may have become addicted.

He might consider it a harmless hobby, but compulsive pornography behaviour can lead to erection problems, depression and anxiety.

While many men are becoming addicted, it is possible to get a healthy relationship back on track. My support pack Pornography Worry explains more.

You can both find out about addiction at the Laurel Centre website (thelaurelcentre.co.uk), For affordable, self-guided recovery resources, visit pivotalrecovery.org.

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DEAR DEIDRE: MY wife and I separated last year, and have shared custody of our son, who’s six.

He lives with her most of the time and stays at my house one night in the week, and alternate weekends.

He seems fine with the arrangement, except he gets extremely panicky when I drop him off at his mum’s house.

He is silent on the way there, fidgets in his seat, then desperately looks for her car to check she’s home.

Is this normal? I don’t know how to calm his nerves or what to do for the best.

DEIDRE SAYS: Your son’s agitation could be caused by separation anxiety. Children can feel very upset whenever their primary caregiver (in this case, mum) isn’t around.

This is a relatively new routine and it may still be overwhelming. In time he will hopefully get used to the arrangements and settle down.

Let him know that it is OK to feel upset, and that you understand he misses his mum. The more you validate his feelings, the sooner he will relax.

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I forgave wife’s two-year affair – but have spotted signs she’s up to no good again

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DEAR DEIDRE: BRUISES on my wife’s inner thighs have convinced me that she has been cheating with other men.

She’s admitted to one affair, but I’m sure she’s been repeatedly unfaithful since then too, which she denies.

I love her and won’t leave her. I just want her to be honest with me. We’re in our late 40s and have been married for 20 years, with grown-up kids.

A couple of years ago, I discovered she’d had a two-year affair with a man from work.

I forgave her and said we should put it behind us.

Everything seemed fine until about six months ago, when I started to notice signs that she was up to no good again. She was always messaging secretly on her phone, just like the first time.

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She often had to work late, or meet clients in the evening. Then, to my shock, I came across a letter from a sexual health clinic giving her an appointment time.

When I asked her about it, she shrugged and said she was just having a general check-up.

The other morning, she was in the mood for sex, which rarely happens. Halfway through, I noticed finger-shaped bruises on her thighs.

I can’t imagine how they could have got there, except for during sex.

My gut feeling is telling me she’s been sleeping with other guys, but I can’t prove anything.

I’ve asked her straight out, and even told her that she doesn’t have to be afraid to tell me the truth because I would forgive her anything.

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This is driving me crazy. What should I do?

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DEIDRE SAYS: This might be hard to hear, but I wonder if the fact you’ve told her it doesn’t matter whether she cheats – that you’ll forgive her for anything – is part of the problem.

Perhaps she feels that admitting cheating will cause upset and arguments, but won’t have any real consequences, so why bother?

And maybe she’s having lots of affairs because you’re letting her – she’s pushing you to see what it will take for you to say “enough is enough”.

Either way, the relationship has become toxic, and I’m worried for you. Loving someone doesn’t mean letting them behave however they like, even if it hurts you.

You may need to accept that your marriage isn’t working.

My support pack, Standing Up For Yourself, will help you have a more productive conversation with her.

Also think about having counselling, alone or together. See my support pack about this.

THANK YOU FOR… YOUR HELP AFTER DEATH OF MY BABY

DEAR DEIDRE: EVER since my baby son died of cancer, I found myself unable to sleep.

I was exhausted but I’d lie awake, thinking about the traumatic days and nights my wife and I spent in the children’s hospital with him.

Sometimes, if I did drop off, I’d wake up in the night sobbing.

He was only a year old when he died from a brain tumour. I’m in my late 30s.

His death shattered me. I wrote to you, begging for help.

You suggested I contact The Compassionate Friends (tcf.org.uk, 0345 123 2304), which offers support and friendship to bereaved parents and their families, and read your support packs, Coping With Bereavement and Sleep Problems.

You said it sounded like I had PTSD, which Assist Trauma Care (assist traumacare.org.uk, 01788 551 919) could help me with.

You were so kind and understanding and took the time to write back to me. Although I know that it will take me a long time to grieve and start moving forward, your help was invaluable.

It made me feel I wasn’t so alone.

DEIDRE SAYS: Talking to you about your lovely son moved me so much. Things will get better for you and remember, I am always here for you.

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DEAR DEIDRE: MY friend with benefits has ghosted me, and I’m devastated.

I really thought he cared about me but now I feel used and heartbroken.

We’re both 19 and have been in a FWB arrangement for a couple of years, since we met in college. Two weeks ago, he called up at 1am to ask if he could come round for sex, but I was asleep.

Since then, he has ignored all my messages and blocked me on social media.

DEIDRE SAYS: Clearly, he was just into the sex, when you thought there was a bond between you. It’s possible he’s met someone else so doesn’t need you.

It’s a hard lesson but you will get over him.

My support pack, Mend Your Broken Heart, should help you to heal.

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I WANT TO WARN EX’S NEW WOMAN THAT HE’S ABUSIVE

DEAR DEIDRE: LEAVING my abusive ex cost me almost everything, but he’s got off scot-free.

Now he has a new partner, who has a child, and I want to tell her what he was like, but I fear she’ll just view me as a bitter ex-wife.

I’m in my 40s with a ten-year-old son. Two years ago, I finally walked away from the man who had been emotionally and physically abusive to me and my child.

He turned everyone against me, and even my employer didn’t believe me.

He gaslit everyone to think I was mentally unstable.

By the end, I was suicidal. I only got out because I feared for our son’s life.

When I left, I tried, unsuccessfully, to put a Clare’s Law disclosure on his police record. But I’ve now found out that he’s met and moved in with a new woman, who also has a young child.

I’m scared for her, but I also feel angry that he’s got away with everything. He has moved on and is living happily, while I still bear the scars of what he did and am struggling to get by.

Should I get in touch and tell her the truth about him? Will she believe me?

DEIDRE SAYS: You’ve been through a terrible ordeal and your feelings are natural.

There are two issues here – your understandable need to make him pay for his behaviour, and your desire to protect the other woman and her child.

Please don’t rush into contacting her.

Even if she believes you, he is dangerous and it could rebound both on you and your child, and on her.

Get some urgent professional advice from nspcc.org.uk, 0808 800 5000.

You can also contact the police and Social Services and ask for their help.

My support packs, Protecting Kids From Abuse and Worried A Child Is At Risk?, contain helpful information and sources of support.

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DEAR DEIDRE: ANXIETY has sent me into a spiral of drinking and taking prescribed drugs.

I can’t get through a night at work without drinking a bottle of wine first. I’m scared I’ll never be well again.

I’m a 32-year-old single man working in a restaurant.

My previous job as a paramedic was so stressful I started having panic attacks. Eventually I had to quit.

I thought a less demanding job would help me recover.

But the panic attacks and anxiety haven’t eased. I lie in bed at night, unable to sleep, worrying about everything.

The medication I was prescribed isn’t enough – which is why I take too much and drink to numb myself.

I’ve lost tons of weight because I barely eat. Now I’m so run down I keep getting colds and infections.

How can I break this cycle?

DEIDRE SAYS: Asking for help is brave, and the right thing to do. You’ve recognised you’re harming your health.

Please make an urgent appointment with your GP and tell them you’re self-medicating by overdosing on your prescribed drug, and also using alcohol.

It could be dangerous, and there may be something different or stronger that works better.

Don’t worry about being judged. You need to talk to someone about your anxiety too. Ask your GP for a referral to a therapist.

My support packs, Living With Anxiety and Coping With Panic Attacks, should be useful, and you can also get help from anxietyuk.org.uk (03444 775 774).

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