Sagittarius weekly horoscope: What your star sign has in store for March 30 – April 5

OUR much-loved astrologer Meg sadly died in 2023 but her column will be kept alive by her friend and protégé Maggie Innes. Read on to see what’s written in the stars for you today.  SAGITTARIUS NOV 23 – DEC 21 🔵 Read our horoscopes live blog for the latest readings Maybe you’ve felt your usual… Continue reading Sagittarius weekly horoscope: What your star sign has in store for March 30 – April 5

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Scorpio weekly horoscope: What your star sign has in store for March 30 – April 5

OUR much-loved astrologer Meg sadly died in 2023 but her column will be kept alive by her friend and protégé Maggie Innes. Read on to see what’s written in the stars for you today.  SCORPIO OCT 24 – NOV 22 🔵 Read our horoscopes live blog for the latest readings A plan you assume totally… Continue reading Scorpio weekly horoscope: What your star sign has in store for March 30 – April 5

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Libra weekly horoscope: What your star sign has in store for March 30 – April 5

OUR much-loved astrologer Meg sadly died in 2023 but her column will be kept alive by her friend and protégé Maggie Innes. Read on to see what’s written in the stars for you today.  LIBRA SEPT 23 – OCT 23 🔵 Read our horoscopes live blog for the latest readings So many influences in your… Continue reading Libra weekly horoscope: What your star sign has in store for March 30 – April 5

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Virgo weekly horoscope: What your star sign has in store for March 30 – April 5

OUR much-loved astrologer Meg sadly died in 2023 but her column will be kept alive by her friend and protégé Maggie Innes. Read on to see what’s written in the stars for you today. VIRGO AUG 24 – SEPT 22 🔵 Read our horoscopes live blog for the latest readings Instead of side-stepping the truth, you can… Continue reading Virgo weekly horoscope: What your star sign has in store for March 30 – April 5

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I want to ask for a pay increase to reflect how much I do but I’m worried it will annoy my boss

APPRENTICE star and West Ham United vice-chair Karren Brady answers your careers questions. Here, Karren gives advice to a reader who is returning to work after maternity leave and wants a new job title and pay increase to reflect her hard work. Q: I am due to return to work in May, following nine months of maternity… Continue reading I want to ask for a pay increase to reflect how much I do but I’m worried it will annoy my boss

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The 9 ways to shrug off a bad night’s sleep – from the ‘Superman pose’ to morning sex and an apple

FEELING out of whack today? It’s probably because the clocks went forward overnight. But for many of us, it can be normal to feel tired all the time. We’re meant to nod off for seven to nine hours – more for teenagers and babies – but almost one in five Brits aren’t getting enough kip.*… Continue reading The 9 ways to shrug off a bad night’s sleep – from the ‘Superman pose’ to morning sex and an apple

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The Italian holiday perfect for thrill-seekers with white-water rafting & country’s biggest waterfall

AS a wave of ice-cold water pummels me in the face, I gasp and brace myself for another. My husband Tom yells: “Are you OK? You’re getting hammered!” I catch my breath and shout: “Yes! This is bloody brilliant!” We are white-water rafting down northern Italy’s Dora Baltea river in Grade 4+ rapids, which have… Continue reading The Italian holiday perfect for thrill-seekers with white-water rafting & country’s biggest waterfall

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Horse racing tips: ‘He saves his best for this distance’ – Templegate’s HUGE 15-2 NAP has a big chance at Doncaster

THE Flat is officially back and Templegate is confident he can smash the Doncaster bookies on an interesting Sunday of racing. Remember you can back any of our man’s selections by clicking on their odds below. FINE INTERVIEW (3.40 Doncaster, nap) James Doyle’s mount did really well last season, landing a Ffos Las maiden before… Continue reading Horse racing tips: ‘He saves his best for this distance’ – Templegate’s HUGE 15-2 NAP has a big chance at Doncaster

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My nine-year-old is suffering from bouts of nausea – what questions should we be asking docs?

OUR resident specialist and NHS GP, Dr Zoe Williams, shares her expert advice. Today, Dr Zoe helps a reader whose granddaughter is suffering from bouts of nausea. Q: MY nine-year-old granddaughter has been suffering from constant bouts of nausea and sickness for the past four months. She has missed a lot of school but is otherwise in… Continue reading My nine-year-old is suffering from bouts of nausea – what questions should we be asking docs?

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